It is amazing how words have changed in meaning. A few years ago, if asked this question, you might reply with where you were born or describe the cultural roots of […]
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Caffeine
Millions of people consume caffeine every day. It gets us through long shifts and can help us beat the urge to sleep to meet our midnight deadlines. However, caffeine, though […]
It’s Not All About The Kilograms
FEATURE POST from Down Under: It’s easy to think that we can look at the scales and know if we are completely healthy or not. Lots of messages we get […]
Less Medicine, More Health
This week, I had the great pleasure of listening to a talk by Dr. H. Gilbert Welch. Dr. Welch is a general internist and professor of Medicine at the Dartmouth […]
CHANGEing Health
“If we could give every individual just the right amount of nourishment and exercise, not too little not too much, we would have found the safest way to health” – Hippocrates […]
MOVE
As a family doctor, I look after people throughout their life. I often see the impact of lifestyle choices on the health of my patients, both good and bad. An […]
What can I do to improve my health, Doc?
As a family doctor, I look after patients throughout their lives, from birth to death. In addition to helping patient with their health concerns, I am always promoting the benefits […]